The Embodied Warrior : Cultivating Strength, Resilience + Presence
Join Kayla Stomberg and Jessi Marino at 360 Defense Martial Arts for a transformative event focused on empowering your mind and body. Learn how to embody the warrior within you, cultivating strength, resilience, and presence in every aspect of your life. This in-person experience will guide you through practical techniques and mindset shifts to help you navigate life's challenges with confidence and grace. Don't miss this opportunity to unleash your inner warrior!
The Embodied Warrior: Cultivating Strength, Resilience, and Presence through Somatic Practice and Principles of Self-Protection
The Embodied Warrior, a transformative class designed to awaken your inner strength, build resilience, and ground you in the present moment. This unique experience fuses the principles of self-protection inspired by Martial Arts training with the wisdom of somatic practices, empowering you to embody confidence, clarity, and self-assuredness in every aspect of life.
Through dynamic movement, breathwork, and intentional body awareness, you’ll:
- Develop physical strength and fluidity.
- Cultivate resilience to face challenges with courage.
- Build presence and trust in your body’s innate wisdom.
This class is an invitation to discover the warrior within—one who moves with power, grace, and purpose. All levels welcome. Come as you are, leave feeling empowered.
Details:
Step into your power. Become The Embodied Warrior.
Kayla Stomberg
With nearly 30 years of training and 17+ years of teaching self-defense, Kayla Stomberg brings extensive expertise to the practice of personal safety and empowerment. She is a 4th degree black belt, certified in ALICE Active Shooter Response, AMOK! Knife for Self-Defense Trainer, and United States Krav Maga Association’s highest scoring female instructor, Kayla blends advanced knowledge with a compassionate approach that emphasizes mindfulness, awareness, and confidence-building.
Jessi Marino
Jessi Marino is a passionate guide in embodiment, resilience, and transformation who has been facilitating magickal trainings for nearly 20 years. Drawing from her personal journey of healing and self-discovery, she empowers others to reconnect with their bodies, awaken their inner strength, and embrace a life of vitality and freedom.
As the founder of Wild Essence, Jessi weaves together somatics, nervous system resilience, and mytho-poetic practices to help individuals reclaim their wild aliveness. Her work is deeply rooted in authenticity, connection, and the profound power of being present in your body.