Silent Simplicity Retreat - Now Open for Enrollment

 Awaken your spirit on a beautiful spring morning with mindfulness, heartfelt reflection, and a touch of renewal.

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May 4, 2025 - 9 - 11:30 a.m.

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Pre-registration is required. See below.

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Open enrollment ends on May 2, 2025

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Our 2.5 hour morning Silent Simplicity Mindfulness Retreat will include: basic sitting meditation instruction, conscious breathing, quiet sitting & walking, voice meditation, and noble silence. This special event will take place at the beautiful Mansfield Freeman Center for East Asian Studies, 343 Washington Terrace in Middletown, CT. This will be a perfect opportunity to rejuvenate your mind, body, and spirit overlooking a harmoniously balanced and unique Zen garden setting.

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Silent Simplicity is a retreat for everyone, focusing purely on the human practice of mindfulness. It’s not tied to any religion or 'Buddhist' tradition, making it ideal for people of all backgrounds—religious or not, first-timers or seasoned practitioners.

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No prerequisites: for first-timers, beginners to the most experienced.

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Pre-registration is required. No walk-ins.

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Cost: $58

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To learn more and to enroll, visit our web site.

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