Pop-Up! Align & Define Fitness Class!

Join Alisha for this awesome new class!

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Align and Define is a dynamic, low-impact fitness class designed to improve posture, strength, flexibility, and core stability. This class blends elements of Pilates, yoga, and functional training, focusing on controlled movements and proper alignment to sculpt and strengthen the body.

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Perfect for all fitness levels, Align and Define offers a challenging yet accessible workout that builds strength, improves balance, and enhances overall movement quality. Whether you're looking to tone muscles, relieve tension, or refine posture, this class helps you move and feel better every day!

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Members: current membership may be used for this class.

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Non-Members: $35 drop-in.

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Mat provided.

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