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Arts Council
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Meditation in Middletown
Description
Group Meditation led by Bob Vinci in a relaxed, comfortable, open and friendly setting. First-time meditators are welcome, as are those who are experienced. The simple technique we use is always happily explained. Each session lasts an hour, but newer meditators may practice at whatever duration is comfortable. People have joined us for stress reduction, self-healing, mind-sharpening, expanding consciousness and deepening spirituality, finding success with these and more! 10 to 20+ people regularly attend. Please visit themeditationman.org for more info.
Watch the meditation video here.